Frankfurter, meat, heated is a type of Sausages and Luncheon Meats. The most significant nutrients in Frankfurter, meat, heated are listed below.
Water
|
57.82 g
|
57.82
|
g
|
57.82%
|
Energy (calorie)
|
278 kcal
|
278
|
kcal
|
|
Energy (joule)
|
1161 kJ
|
1161
|
kJ
|
|
Protein
|
9.77 g
|
9.77
|
g
|
9.77%
|
Total lipid (fat)
|
24.31 g
|
24.31
|
g
|
24.31%
|
Ash
|
3.19 g
|
3.19
|
g
|
3.19%
|
Carbohydrate, by difference
|
4.9 g
|
4.9
|
g
|
4.9%
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
99 mg
|
99
|
mg
|
0.10%
|
Iron, Fe
|
1.22 mg
|
1.22
|
mg
|
|
Magnesium, Mg
|
15 mg
|
15
|
mg
|
0.02%
|
Phosphorus, P
|
211 mg
|
211
|
mg
|
0.21%
|
Potassium, K
|
141 mg
|
141
|
mg
|
0.14%
|
Sodium, Na
|
1013 mg
|
1013
|
mg
|
1.01%
|
Zinc, Zn
|
1.08 mg
|
1.08
|
mg
|
|
Copper, Cu
|
0.151 mg
|
0.151
|
mg
|
|
Manganese, Mn
|
0.051 mg
|
0.051
|
mg
|
|
Selenium, Se
|
12.5 µg
|
12.5
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.055 mg
|
0.055
|
mg
|
|
Riboflavin
|
0.12 mg
|
0.12
|
mg
|
|
Niacin
|
2.654 mg
|
2.654
|
mg
|
|
Pantothenic acid
|
0.309 mg
|
0.309
|
mg
|
|
Vitamin B-6
|
0.165 mg
|
0.165
|
mg
|
|
Folate, total
|
6 µg
|
6
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
6 µg
|
6
|
µg
|
|
Folate, DFE
|
6 µg
|
6
|
µg
|
|
Vitamin B-12
|
1.57 µg
|
1.57
|
µg
|
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Vitamin E (alpha-tocopherol)
|
0.18 mg
|
0.18
|
mg
|
|
Fatty acids, total saturated
|
7.22 g
|
7.22
|
g
|
7.22%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0.068 g
|
0.068
|
g
|
0.07%
|
12:0 dodecanoic, lauric fatty acid
|
0.034 g
|
0.034
|
g
|
0.03%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.235 g
|
0.235
|
g
|
0.24%
|
16:0 hexadecanoic, palmitic fatty acid
|
4.99 g
|
4.99
|
g
|
4.99%
|
18:0 octadecanoic, stearic fatty acid
|
1.894 g
|
1.894
|
g
|
1.89%
|
Fatty acids, total monounsaturated
|
10.743 g
|
10.743
|
g
|
10.74%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
1.159 g
|
1.159
|
g
|
1.16%
|
18:1 undifferentiated
|
9.304 g
|
9.304
|
g
|
9.30%
|
20:1 eicosenoic, gadoleic
|
0.179 g
|
0.179
|
g
|
0.18%
|
22:1 undifferentiated, docosenoic, erucic
|
0.101 g
|
0.101
|
g
|
0.10%
|
Fatty acids, total polyunsaturated
|
3.963 g
|
3.963
|
g
|
3.96%
|
18:2 undifferentiated
|
3.734 g
|
3.734
|
g
|
3.73%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.128 g
|
0.128
|
g
|
0.13%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.101 g
|
0.101
|
g
|
0.10%
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
73 mg
|
73
|
mg
|
0.07%
|
Tryptophan
|
0.105 g
|
0.105
|
g
|
0.10%
|
Threonine
|
0.452 g
|
0.452
|
g
|
0.45%
|
Isoleucine
|
0.505 g
|
0.505
|
g
|
0.50%
|
Leucine
|
0.864 g
|
0.864
|
g
|
0.86%
|
Lysine
|
0.917 g
|
0.917
|
g
|
0.92%
|
Methionine
|
0.277 g
|
0.277
|
g
|
0.28%
|
Cystine
|
0.105 g
|
0.105
|
g
|
0.10%
|
Phenylalanine
|
0.424 g
|
0.424
|
g
|
0.42%
|
Tyrosine
|
0.358 g
|
0.358
|
g
|
0.36%
|
Valine
|
0.529 g
|
0.529
|
g
|
0.53%
|
Arginine
|
0.659 g
|
0.659
|
g
|
0.66%
|
Histidine
|
0.315 g
|
0.315
|
g
|
0.32%
|
Alanine
|
0.591 g
|
0.591
|
g
|
0.59%
|
Aspartic acid
|
0.974 g
|
0.974
|
g
|
0.97%
|
Glutamic acid
|
1.567 g
|
1.567
|
g
|
1.57%
|
Glycine
|
0.465 g
|
0.465
|
g
|
0.46%
|
Proline
|
0.413 g
|
0.413
|
g
|
0.41%
|
Serine
|
0.392 g
|
0.392
|
g
|
0.39%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|